Do not consume almonds in these problems, if eaten it will increase
Eating almonds is considered beneficial for health, but consuming almonds can also harm you in some problems. Know when you should not eat almonds.
Eating almonds is considered beneficial for health, but consuming almonds can also harm you in some problems. If you eat almonds in these problems, then it has an adverse effect on health. This may increase your problem.
problems with digestion
If there is a problem related to digestion, then do not eat almonds. It contains a lot of fiber which can increase the problems related to digestion. This can lead to acidity and constipation. Consuming high-fiber almonds prevents the absorption of magnesium, iron, calcium and zinc in the body. This does not give you complete nutrition.
having kidney stones
If there is a problem of stone in kidney or gall bladder, then consumption of almonds will harm you in this too. Do not consume almonds in the problem of stones. Eating it can increase the problem.
in high blood pressure
Consumption of almonds can also be harmful for high blood pressure patients who are taking blood pressure medicines regularly. Avoid consumption of almonds in the problem of high blood pressure.
in the problem of obesity
Almonds are high in calories and fat. This can lead to weight gain. If you are thinking of losing weight, then do not consume almonds.
Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice.